She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
She Runs Ultras
Ep. 295 - 💥 Listen To This When You're Ready To Quit
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Season 1
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Episode 295
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Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when you’re questioning yourself, fighting off the comparison demons, or wondering if you can really keep going.
I’ll remind you of:
- Why you’re stronger than you think
- How to shift from focusing on the gap to celebrating the gain
- Simple mindset tricks to get through a rough patch
- Why this exact challenge is part of the process—and proof you’re extraordinary
If you need a boost, press play and let me talk you through it. You’ve got this. 💪
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📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM