
She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
Podcasting since 2020 • 294 episodes
She Runs Ultras
Latest Episodes
Ep. 295 - 💥 Listen To This When You're Ready To Quit
Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when you’re questioning yourself, fighting off the comparison demons, or wondering if you can really keep going.<...
•
Season 1
•
Episode 295
•
14:59

Ep. 294 - The Deathbed Test: What Will You Regret Not Trying?
In this episode, I’m sharing why running isn’t selfish—it’s survival.I talk about:Why I keep politics and world events out of this spaceThe role running plays in processing stress and lifeHow to handl...
•
Season 1
•
Episode 294
•
27:34

Ep. 293 - Swap These Two If You're Training For Your First (or farthest) Ultra
Do you get caught up in trying to figure out HOW you'll achieve your ultra goal before you even sign up for the race? If so, THIS ONE IS FOR YOU! Cue it up for your next walk or run workout. Make sure you get clear on W...
•
Season 1
•
Episode 293
•
17:05

Ep. 292 - Training Updates: Pisgah 50k, Goggins Challenge, & Moab 240 In 2 Weeks!
This week I'm sharing real time updates on my recent training sessions as I get closer to running the Moab 240. And we'll also discuss the planning, logistics, crewing and pacing plan for Moab. Stick around until the end for some va...
•
Season 1
•
Episode 292
•
43:19

Ep. 291 - DNF Drama - My Battle with Bloodroot 50K Results
What happens when you finish a 50K…but the official results say otherwise?That’s exactly what happened to me back in May when I ran the Bloodroot 50K. I crossed the finish line. I’ve got the pictures & the Garmin data to pro...
•
Season 1
•
Episode 291
•
26:11
