
She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
Podcasting since 2020 • 263 episodes
She Runs Ultras
Latest Episodes
Ep. 264 - What's On My Mind: Southern States 200, My New Weight Vest, Moab 240 Training
This week, I’m diving into TWO big topics: my upcoming adventure at the Southern States 200 and my experience with weighted vest training. Let’s go!Southern States 200 I’m heading out Monday to help my athletes get prepped, di...
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Season 1
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Episode 264
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45:22

Ep. 263 - 3 Things I Wouldn't Stress About While Training For Your First 50k
Training for your first ultra? Don’t get stuck stressing over the perfect race, perfect training plan, or perfect gear. In this episode, I break down three things that aren’t worth overthinking and what to do instead. 1. Picking t...
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Season 1
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Episode 263
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26:56

Ep. 262 - Running A Spartan Ultra with Bryann Fair
Ever wondered what it's like to run an ultra with 30-ish Spartan-style obstacles along the way??
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Season 1
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Episode 262
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1:19:54

Ep. 261 - Shin Splints Suck: Here's How To Fix Them
Ever felt like your shins are staging a full-blown rebellion every time you run? You’re not alone. Listener Heather wrote in asking about shin splints—what causes them, how to recover, and most importantly, how to avoid them in the first place....
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Season 1
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Episode 261
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28:44

Ep. 260 - Don't Think You Can Run 200 Miles? Jess Greene Says "Yes You Can!!!"
What does it take to not just finish a grueling 240-mile race, but to go back six times? In this episode, I sit down with ultra-runner Jess Greene, a total badass who has finished the Moab 240 *five* times and is gearing up for her sixth loop i...
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Season 1
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Episode 260
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1:21:29
