Ep. 257 - 🤔 How To Decide Which Race Is Right For You Artwork

She Runs Ultras

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!

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She Runs Ultras

Ep. 257 - 🤔 How To Decide Which Race Is Right For You

January 24, 2025 • Season 1 • Episode 257

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Picking the perfect ultra race can feel overwhelming, especially if it’s your first one. In this episode, we’re breaking down the key factors you need to consider so you can find a race that fits your goals, schedule, and lifestyle like a well-worn trail shoe.

From how much time you’ll need to train (hint: at least 20 weeks) to considering the race location, course type, and level of support, we cover it all. We’ll also chat about the environment—think weather, terrain, and even wildlife—and how these can impact your race day.

Plus, we’ll dive into race formats (distance-based vs. time-based) and why it’s worth thinking about your post-race plans before you even hit the starting line.

This episode is packed with tips, examples, and the kind of practical advice that will help you avoid signing up for a race you’re not quite ready for—or one that involves a travel nightmare.

Tune in, take notes, and get ready to choose your next adventure with confidence.

Whether you’re dreaming of your first 50K or planning your next big challenge, this episode has you covered!

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