She Runs Ultras

Ep. 216 - What To Do When The Fear Takes Hold

April 12, 2024 Season 1 Episode 216
Ep. 216 - What To Do When The Fear Takes Hold
She Runs Ultras
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She Runs Ultras
Ep. 216 - What To Do When The Fear Takes Hold
Apr 12, 2024 Season 1 Episode 216

I think that we can all agree that the fear we experience at the beginning (or during the early stages of training) is REAL!  After the initial high & excitement of signing up, most runners have some fear about how the hell they're going to accomplish their goal.  In this episode I'm going to share how I deal with the fear.  


➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


Show Notes

I think that we can all agree that the fear we experience at the beginning (or during the early stages of training) is REAL!  After the initial high & excitement of signing up, most runners have some fear about how the hell they're going to accomplish their goal.  In this episode I'm going to share how I deal with the fear.  


➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN