She Runs Ultras

Ep. 204 - 4 Running Workouts That Should Be In Your Plan

January 19, 2024 Season 1 Episode 204
Ep. 204 - 4 Running Workouts That Should Be In Your Plan
She Runs Ultras
More Info
She Runs Ultras
Ep. 204 - 4 Running Workouts That Should Be In Your Plan
Jan 19, 2024 Season 1 Episode 204

Ever wondered what types of run workouts you should be doing?  I've got you covered.  Today we're talking about 4 different workouts you need in order to run farther and faster.  Pull out your notebook - training plan class is in session!  

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


Show Notes

Ever wondered what types of run workouts you should be doing?  I've got you covered.  Today we're talking about 4 different workouts you need in order to run farther and faster.  Pull out your notebook - training plan class is in session!  

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN